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Cups of oil to grams

1 cup of oil = 198 g. Convert any amount in cups, spoons, grams or ounces.

198

Fractions work: type 1/2, 1 1/2 or ¾.

1 cup of oil = 198 gramsBasis: 1 cup = 198 g

Cups of oil to grams

CupsGrams
⅛ cup24.75 g
¼ cup49.5 g
⅓ cup66 g
½ cup99 g
⅔ cup132 g
¾ cup148.5 g
1 cup198 g
1½ cups297 g
2 cups396 g
3 cups594 g
4 cups792 g
GramsCups
25 g0.126 cups
50 g0.253 cups
100 g0.505 cups
125 g0.631 cups
150 g0.758 cups
200 g1.01 cups
250 g1.26 cups
300 g1.52 cups
400 g2.02 cups
500 g2.53 cups

1 tablespoon of oil = 12.4 g · 1 teaspoon = 4.13 g · 1 cup = 6.98 oz

Where the numbers come from

Weights come from King Arthur Baking’s ingredient weight chart, read on 28 September 2026. For oil, the chart gives 1 cup = 198 g. Cups and spoons are US customary: 1 cup is 236.6 ml, 16 tablespoons or 48 teaspoons. A metric cup (250 ml) holds about 6% more.

Volume is only ever an estimate for dry ingredients: how tightly a cup is filled changes its weight. When a recipe gives grams, weigh.

Questions

How many grams is 1 cup of oil?

1 US cup of oil is about 198 g, and ½ cup is about 99 g (King Arthur Baking’s ingredient weight chart).

How many cups is 100 grams of oil?

100 g of oil is about 0.505 US cups.

Cups to grams, any ingredient Cups to ml

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