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Cups of milk to grams

1 cup of milk = 227 g. Convert any amount in cups, spoons, grams or ounces.

227

Fractions work: type 1/2, 1 1/2 or ¾.

1 cup of milk = 227 gramsBasis: 1 cup = 227 g

Cups of milk to grams

CupsGrams
⅛ cup28.38 g
¼ cup56.75 g
⅓ cup75.67 g
½ cup113.5 g
⅔ cup151.3 g
¾ cup170.3 g
1 cup227 g
1½ cups340.5 g
2 cups454 g
3 cups681 g
4 cups908 g
GramsCups
25 g0.11 cups
50 g0.22 cups
100 g0.441 cups
125 g0.551 cups
150 g0.661 cups
200 g0.881 cups
250 g1.1 cups
300 g1.32 cups
400 g1.76 cups
500 g2.2 cups

1 tablespoon of milk = 14.2 g · 1 teaspoon = 4.73 g · 1 cup = 8.01 oz

Where the numbers come from

Weights come from King Arthur Baking’s ingredient weight chart, read on 28 September 2026. For milk, the chart gives 1 cup = 227 g. Cups and spoons are US customary: 1 cup is 236.6 ml, 16 tablespoons or 48 teaspoons. A metric cup (250 ml) holds about 6% more.

Volume is only ever an estimate for dry ingredients: how tightly a cup is filled changes its weight. When a recipe gives grams, weigh.

Questions

How many grams is 1 cup of milk?

1 US cup of milk is about 227 g, and ½ cup is about 113.5 g (King Arthur Baking’s ingredient weight chart).

How many cups is 100 grams of milk?

100 g of milk is about 0.441 US cups.

Cups to grams, any ingredient Cups to ml

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