Cups of almond flour to grams

1 cup of almond flour = 96 g. Convert any amount in cups, spoons, grams or ounces.

Result

96

Fractions work: type 1/2, 1 1/2 or ¾.

1 cup of almond flour = 96 gramsBasis: 1 cup = 96 g

Cups of almond flour to grams

CupsGrams
⅛ cup12 g
¼ cup24 g
⅓ cup32 g
½ cup48 g
⅔ cup64 g
¾ cup72 g
1 cup96 g
1½ cups144 g
2 cups192 g
3 cups288 g
4 cups384 g
GramsCups
25 g0.26 cups
50 g0.521 cups
100 g1.04 cups
125 g1.3 cups
150 g1.56 cups
200 g2.08 cups
250 g2.6 cups
300 g3.13 cups
400 g4.17 cups
500 g5.21 cups

1 tablespoon of almond flour = 6 g · 1 teaspoon = 2 g · 1 cup = 3.39 oz

Where the numbers come from

Weights come from King Arthur Baking’s ingredient weight chart, read on 28 September 2026. For almond flour, the chart gives 1 cup = 96 g. Cups and spoons are US customary: 1 cup is 236.6 ml, 16 tablespoons or 48 teaspoons. A metric cup (250 ml) holds about 6% more.

Volume is only ever an estimate for dry ingredients: how tightly a cup is filled changes its weight. When a recipe gives grams, weigh.

Questions

How many grams is 1 cup of almond flour?

1 US cup of almond flour is about 96 g, and ½ cup is about 48 g (King Arthur Baking’s ingredient weight chart).

How many cups is 100 grams of almond flour?

100 g of almond flour is about 1.04 US cups.

Updated