Pension Tax Relief Calculator
United Kingdom Uses United Kingdom PAYE, National Insurance, pension and student-loan rules.
Pension contribution calculator for the UK: the real cost of a contribution under net pay, relief at source or salary sacrifice, with higher-rate relief and NI.
Educational estimate only. Not a lending decision. Your numbers stay in this browser.
Results
How to read this: the verdict describes how much room your numbers leave, not a decision or an offer. Change any input to see how much the result moves.
Assumptions and formula
Net pay and salary sacrifice deduct the gross contribution before income tax. Relief at source instead gives 20% provider funding, reduces adjusted net income and extends tax bands for additional relief. Eligible non-taxpayers and Scottish starter-rate taxpayers still receive 20% at source. Under net pay and salary sacrifice all of that arrives through payroll. Under relief at source the provider adds 20% of the gross; the rest is yours to claim. Only salary sacrifice reduces the pay National Insurance is charged on, so only it saves your 8% (2% above £50,270) and the employer’s 15%.
2026/27 figures: personal allowance £12,570, tapered by £1 for every £2 of adjusted net income above £100,000; England, Wales and Northern Ireland at 20% to £37,700 of taxable income, 40% to £125,140, 45% above; Scotland at 19%, 20%, 21%, 42%, 45% and 48%. Employee NI 8% between £12,570 and £50,270 and 2% above; employer NI 15% above £5,000. The standard annual allowance is £60,000. This estimate assumes salary-only income, standard personal allowance and NI category A, below State Pension age. Other income, tax codes, prior pension access, allowance tax charges, net-pay low-earner top-ups, benefits and minimum-wage eligibility are not modelled. Take-home includes any additional relief successfully claimed. The take-home figures with and without the contribution are shown so the net cost is a difference between two real numbers, not a percentage applied to one.
Worked example
In England, Wales or Northern Ireland, on £40,000 a 5% contribution (£2,000) saves £400 of tax under any mechanism: net cost £1,600, 80p per £1. By salary sacrifice it also saves £160 of NI — £1,440, 72p per £1 — and the employer saves £300, which it may add to the pension. In the same jurisdictions, on £60,000 a £6,000 relief-at-source contribution gets £1,200 at source and £1,200 more only if claimed; the net cost is £3,600 either way once it is. On £110,000, £10,000 in restores £5,000 of personal allowance and saves £6,000 — 60%.
Frequently asked questions
How much tax relief do I get on pension contributions?
Relief at your marginal rate. A basic-rate taxpayer pays £80 for every £100 that lands in the pension; a higher-rate taxpayer pays £60 once the extra relief is claimed through self-assessment or a tax code change, and an additional-rate taxpayer £55. Under relief at source the provider adds the basic 20% automatically and you claim the rest; under net pay the full relief comes through payroll; under salary sacrifice the contribution never counts as pay, so you also save National Insurance. Scottish rates change the numbers at each band. This calculator shows the cost of the same contribution under all three routes. A general pension calculator projects the pot; this pension calculator for the UK looks at the cost side, what each contribution takes from pay. A salary sacrifice pension calculator shows the extra National Insurance saving that route adds, and a higher rate pension tax relief calculator shows the 20% you have to claim back yourself rather than receive through payroll.
How does pension tax relief work?
Money paid into a pension is not income-taxed, so each £1 costs you £1 less the tax you would have paid on it: 80p for a basic-rate taxpayer, 60p at the higher rate, 55p at the additional rate — and less than that in Scotland’s higher bands or in the £100,000–£125,140 zone where the personal allowance is being withdrawn. How you receive that relief depends on the mechanism your scheme uses, which is the question this calculator answers.
What is the difference between net pay and relief at source?
Under net pay the contribution is deducted before tax is worked out, so the full relief arrives in your payslip automatically. Under relief at source you pay 80% of the gross amount from taxed pay and the provider claims the other 20% from HMRC — which is right for a basic-rate taxpayer and short for anyone paying more. A higher-rate taxpayer putting £6,000 in gets £1,200 at source and must claim another £1,200 through self-assessment or a tax-code change; check your scheme and HMRC guidance before claiming.
Is salary sacrifice better than a normal pension contribution?
Salary sacrifice can save NI, but eligibility and effects on benefits matter. You give up salary and the employer pays the same amount into the pension, so the pay was never earned for NI purposes: you save 8% NI below £50,270 (2% above) on top of the income-tax relief, and the employer saves 15%. On £40,000 and a 5% contribution that turns an 80p cost per £1 into 72p — and about 63p per £1 reaching the pot if the employer passes its whole £300 saving on. The catches: a lower headline salary can affect mortgage applications, statutory pay and pension based on salary, and it cannot take you below the minimum wage.
Why is relief 60% between £100,000 and £125,140?
For England, Wales and Northern Ireland, in that band each £2 of income removes £1 of personal allowance, so £1 of income carries 40p of tax plus 20p from the allowance lost — a 60% effective marginal rate. A pension contribution that brings adjusted net income back under £100,000 restores the allowance and saves at that rate. £10,000 in from £110,000 saves £6,000 of tax.
How much can I pay into a pension each year?
The standard annual allowance is £60,000 including employer additions; personal contribution relief also has an earnings limit. These are separate tests. Above that the excess is taxed at your marginal rate, unless you have unused allowance from the previous three tax years to carry forward. Tapering also has a threshold-income test and a £10,000 floor; this tool does not assess it. Non-earners can pay in £2,880 net (£3,600 gross).
Is this a pension calculator for the UK or a tax relief calculator?
A tax relief calculator. A pension calculator in the usual sense projects the size of the pot at retirement from contributions and growth; this pension calculator UK savers can use looks at the other end, the cost of a contribution today from your take-home pay under net pay, relief at source and salary sacrifice. Use it to decide how much to put in and by which route, then use a projection tool for what it grows into.
Sources
Sources reviewed 15 September 2026: checked against their current editions on that date.
- HMRC 2026/27 payroll rates: https://www.gov.uk/guidance/rates-and-thresholds-for-employers-2026-to-2027
- HMRC pension tax relief: https://www.gov.uk/tax-on-your-private-pension/pension-tax-relief
This page is an educational estimate, not personal financial or tax advice. Eligibility and individual circumstances can change the result.